If you're struggling to keep up with the machine pace of modern life and always put everyone else's needs before your own, this is the workshop for you.

What you'll get:

• A 6 week journey to support you in meeting your core needs
• 80+ journal prompts
• Goal setting strategies to build healthy habits
• Gentle guidance to help you  overcome barriers so you can meet your 12 core needs
• 3 months access to the Relaxed Living course (because sometimes life gets in the way and we need a little more time to work our way through things!)

Please note, all purchases are non-refundable.