Escape the cycle of inner urgency, compulsive busyness and burnout and become the relaxed, joyful, empowered woman you deserve to be.

What you'll get:

• 3 months access to the Beyond Survival Mode workshop.
• Easy-to-understand readings on the science behind stress, survival mode and nervous system regulation.
• Breathing exercises, meditations, journal prompts and self-soothing, self-regulation and emotional intimacy practices – and lots more!
• Please be aware this workshop is not designed as treatment for PTSD or illness of any kind. 

Please note: All purchases are non-refundable and non-transferable.