How to have a healthy relationship with social media (6 months access)

Escape the prison of mindless scrolling, discover why you're so attached to your phone and learn how to create a relationship with social media that supports you in living a relaxed, meaningful, authentic life. 

What to expect:

• Inner Divings to explore your current relationship with social media
• Journal prompts to discover the underlying emotions and beliefs that trigger you to mindlessly scroll 
• Science-backed tools for behaviour change
• Inner child work to reconnect you with what truly brings you joy
• A pathway to creating a relationship with social media that enhances your life.
• Includes 3 months access to the workshop

Please note: All purchases are non-refundable and non-transferable.