Your pre-order gift
Thank you for supporting The Relaxed Woman and believing in her before she entered the world.
As a small thank you, here are your three guided relaxations. I hope they can be gentle companions on your relaxed woman journey. Simply choose the one your nervous system is most drawn to right now, and begin there.
The Body Softening Sequence
A restful practice that supports your nervous system to move from stress to safeness.
The Ocean Within
A soothing journey to an ocean of inner peace.
The Inner Mother
A gentle meditation to connect with your inner nurturer, offering tenderness, compassion and warmth.
