Coming July 1st
Pre-order hereFree How To Relax Workshop
Do you feel guilty for relaxing, measure your self-worth by your productivity and never feel you’ve worked hard enough to deserve rest?
If so, this free workshop is for you.
Start Relaxing
Sign up to our newsletter:
Read. Reflect. Rest.
Read. Reflect. Rest. is our weekly newsletter. Every Sunday, we send it out to thousands of people. Each newsletter includes some inspiring words to read, a few self-enquiry questions to reflect on and a rest ritual to practice.
We'll also keep you updated with our latest offerings.
Enter your email and sign up for free.
We respect your privacy and will never send you spam or share your details.
Join The Relaxed Woman Society on Facebook
Join our blossoming community! Connect with thousands of other women who are healing from stress, learning to relax and exploring a slower, more gentle way of being alive. Ask questions, share your experiences, get involved in live Q&As, bookclubs and lots more.
Join Us
The Relaxed Woman Journey
Our self-paced workshops are evolving and we're currently creating a brand new membership to guide you on the messy, magical journey of becoming a relaxed woman. It's going to be full of educational webinars, inspiring articles, guided relaxations, journal prompts, breath work, somatic healing practices, nourishing recipes, gentle movement routines – and lots more!
If you'd like to know when The Relaxed Woman Journey launches, please sign up to our newsletter.
About our founder: Nicola Jane Hobbs
I am a psychologist, yoga teacher, writer and mother with a special fascination in the psychology of rest.
My research and writing focuses on the social and psychological barriers that prevent women from getting the rest they need and I love supporting women overcome these barriers through coaching and workshops
I love handstands, baking, growing my own vegetables and exploring nature with my family. I lives in Brighton, by the sea. You can connect with me @nicolajanehobbs.
