The Free Relaxed Woman Retreat

Join Nicola Jane Hobbs for a gentle, restorative online retreat designed for women who are juggling it all and need a safe space to rest.

This is your invitation to exhale.

What to expect in this free 60-minute co-resting experience:

• A calming guided relaxation to help you settle and breathe again
• Simple, science-backed rest rituals you can weave into real life
• Gentle journalling prompts to reconnect with your inner pace
• An inspiring excerpt from Nicola’s upcoming book, The Relaxed Woman
• A soulful Q&A with Nicola on rest, burnout, boundaries and healing
• A sense of community and belonging with other women on the same journey

Come as you are. Cameras optional. Silence welcome.

✨ This is not a productivity workshop. This is a permission slip to rest.

Fill in your details below to be the first to know about the next retreat.